OUR PRIME OFFERINGS
Consultation, Education Series, Yoga Therapy, Marma, Ayurvedic Catering, Donation Thursdays
Consultation
A consultation includes Pulse diagnosis and assessment of imbalances, body constitution analysis and advise on lifestyle management, diet, yoga, pranayamas, meditation, herbs and suggestions on marma and protocols like panchakarma.
Education Series
Presentations on topics like ‘Inner and Outer beauty’, ‘Aging Gracefully’, ‘Fall Rejuvenation’, ‘Sleep, a natural rejuvenator’, ‘Navigating menopause’ etc.
Donation Thursdays
The last Thursday of every month is a free consultation day. Any client who needs a free consultation for any reason is welcome to come over, and anybody who comes but can donate to a non-profit of their cause is also welcome to come for a consult.
Your life
with
AYURVEDA
Ayurveda (Ayur = life, Veda = science or knowledge) is a holistic, natural 5,000 year old mind-body-spirit Science of Healing from India. It uses modifications in lifestyle, diet, herbal remedies, yoga, meditation and various therapies and protocols like panchakarma, marma etc. to achieve optimal health. It also takes into account our relationship with ourselves, our family, community, society and nature.
Find out how Ayurvedic Footprints can help you transform your health and happiness with Ayurveda!
Recent Blogs
Ayurveda is a preventative and holistic science and lays emphasis on preserving and promoting the health of individuals besides giving methods for management of diseases. Health according to Ayurveda is defined as a balance between body, mind, spirit and social well-being.
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Ayurveda
Ayurveda is a circadian science and teaches us to honor our biorhythms, the stages of life we go through, the daily and seasonal rhythms of nature and the elements.
Our Special Team
We are a group of professionals with complementary skills in the area of Ayurveda and alternative therapies; an Ayurvedic Vaidya, an Ayurvedic Wellness Counselor, a Yoga Therapist, an Ayurvedic Food Catering Expert and a Marma Therapist.
Anuradha is an Certified Ayurvedic Practitioner trained from Kerala Ayurveda. She is an Engineer from BITS, Pilani, India and an MBA from the Indian Institute of Foreign Trade, New Delhi, India. She has worked in the corporate industry with Unilever, IMRB and Interloci in Supply Chain, Outsourcing, Marketing and Market Research for over a decade . She taught International Business as an Associate Professor at SP Jain College of Management, Mumbai, India. She brought her corporate experience to the nonprofit world and has spent the last ten years learning ways to de-stress, meditate, and has organized courses and events for the Art of Living Foundation. She is a daily practitioner of Yoga and Meditation, a writer, a spiritual seeker and a Reiki Master (not active). Anu is studying the Ayurvedic Doctor Program at Kerala Ayurveda. She enjoys reading history, theology, jokes and research on health (not necessarily in that order). She lives with her husband and two kids in San Ramon, CA.
Vaidya Mamta is a BAMS Ayurvedic Practitioner. She completed her BAMS from Bharti Vidya Peeth, Pune, India in 2004. After graduating, Mamta worked in a multispeciality hospital in Delhi while offering private consultations at her own clinic. She later moved to Bangalore where she worked at Artha AyurvedaVaidya Mamta is a BAMS Ayurvedic Practitioner. She completed her BAMS from Bharti Vidya Peeth, Pune, India in 2004. After graduating, Mamta worked in a multispeciality hospital in Delhi while offering private consultations at her own clinic. She later moved to Bangalore where she worked at Artha Ayurveda Hospital. She also had a private practice in Bangalore. In India, Mamta was a duty doctor in the hospitals where she practiced, working on evaluating patients, providing treatment plans and follow ups and prescribing therapies in conjunction with Panchakarma therapists.
Lavaanya Singh is a 200 Hr certified Yoga Therapist, has over a decade of experience in providing Yoga therapy to myriad clients and has worked with many Yoga studios in the Bay Area. She practices and is certified to teach Yin Yang Yoga as well. Previously, she was a journalist and has worked for one of the leading newspapers in India. She is a senior Art of Living teacher who teaches programs for adults (Happiness Program which comprises of breathwork, yoga, meditation and practical wisdom for daily living), for college students/young professionals (Youth Empowerment Seminar or YES+) as well as for young kids (All-round Training in Excellence or ArtExcel). She is also on the Board of Art of Living. Lavaanya is in the process of obtaining her Ayurveda Certification. She strongly believes in overall fitness including physical, mental and emotional well-being. She loves music and likes to DJ in her spare time. She lives with her husband and two kids in San Ramon, CA.
Koushalya Iyengar is a South-Indian, who has a great passion in cooking variety of vegetarian dishes. She has Master’s degree in Commerce, Masters of Corporate Secretaryship, Master of Philosophy and Bachelor of Education. She was a Commerce Teacher and a Principal in Vivekananda Matriculation Higher Secondary School in India. After that, she was running an elementary K-7 school in Tamil Nadu. After coming over to USA, she got involved with the family restaurant, managing and running it on a daily basis for many years in New Jersey. She has been volunteering for Art of Living for a very long time and is an Art of Living organizer, besides providing healthy, wholesome food for many courses and being a vital part of the food preparation team for courses. She is famous for cooking sattvic food and has a good number of private clients. She caters dosha-specific Ayurvedic food for her clients. She lives with her husband and a son in San Ramon, CA.